Framing Effect: Unveiling the Hidden Influence on Your Health Choices
From minor daily choices to life-altering decisions, have you ever wondered why you sometimes make different choices when the same information is presented differently? The answer
Harnessing FOMO to Cultivate Healthy Habits: A Behavioral Economics Perspective
In today’s fast-paced and hyper-connected world, the Fear of Missing Out (FOMO) has become a pervasive phenomenon. While FOMO is often associated with missing out on a good t
Building Healthy Habits: The Behavioral Economics of Duration Heuristics in Healthcare
In healthcare, building healthy habits is key to achieving optimal physical and mental health. From eating a balanced diet to getting enough exercise, forming positive habits can h
Mastering Your Health Goals: The Power of Commitment Devices
Behavioral economics is a field that recognizes the complexity of human decision-making and how we often struggle to follow through on our intentions. One of the most powerful tool
Breaking Free from the Familiar: The Ambiguity Effect and Making Bold Choices for Your Health
We all want to make healthy choices, but sometimes, the missing information about the outcome of a particular choice can make it seem unpredictable. This uncertainty can lead us to
“Getting Back on the Habit Horse: How to Reignite Your Daily Routine with Behavioral Economics and Behavior Design”
Habits are essential for achieving long-term goals, but even the most dedicated of us sometimes find it difficult to maintain our daily habits. Whether it’s due to unforeseen
The Habit Prep with Forrest Gump
🎉🧠Welcome to the Wonderful World of Behavior Design!🧠🎉 Hey there, habit heroes! Are you ready to dive into the fabulous realm of behavior design? In this edition, we
The human brain is not a clock. It’s a pattern machine.
 We are wired to recognize patterns.  Our brains are constantly processing information from the world around us, looking for familiar patterns and making predictions about wh
Want better Habits? hire an interior Behavior Designer. YOU
Habits and behavior design may seem like two completely different things, but they actually have a lot in common. They’re like siblings who may look and act different, but th
Information Does Not Lead to Action
Recently, I wrote about the myth of motivation, and how motivation does not lead to action. Another one of the greatest myths in healthcare is that information leads to action, or